Perth Spirit have tackled their way to a 20-16 win in the National Rugby Championship grand final over NSW Country in Tamworth on Saturday night.The Spirit led from start to finish and took home the title on the back of a superb performance from Richard Hardwick, who was awarded the inaugural Phil Waugh Medal for man of the match.We dont mind making it a bit hard for ourselves, Spirit captain Heath Tessmann said.But I couldnt be happier with how we closed that game out and Im so proud of all the boys.Its an old cliche but its true, defence wins championships. All 23 players stepped up, we were hard, we were physical, which is what we really went out there to do tonight.But it was a piece of individual brilliance which opened the scoring in the 30th minute, when Spirit fullback Luke Morahan shed multiple tackles in a run from inside his own half to streak away, then kick and regather to score.With tries worth six points in the NRC, it didnt take long before another one came when Spirit scrum-half Ryan Louwrens finished out wide after a neat offload from Onehunga Havili to make it 12-0 to the visitors.Desperately needing to get on the board, NSW Countrys break came through giant back-rower Sam Figg who barged over just before halftime to close the gap to four points after Andrew Deegans conversion.Louwrens snuck onto the blind side from a Spirit scrum win deep in the Eagles half to go over untouched only four minutes into the second half.Both sides then slugged it out until the final ten minutes, when NSW Country substitute Tom Hill barged over and Deegan converted, closing the gap to just four points and setting up an exciting finish.But the Spirit managed to hold on take out their first NRC title, after Brisbane City won the championship in the competitions first two seasons. Joe Staley Super Bowl Jersey . -- Sergey Tolchinksy scored his second goal of the game 3:56 into overtime as the Sault Ste. Tarvarius Moore Super Bowl Jersey . White came in fourth place in the event. He was the two-time defending gold medallist. The gold medal went to Swiss snowboarder Iouri Podladtchikov. https://www.49ersrookiestore.com/49ers-Jerick-Mckinnon-Jersey/ . They hope to persuade the other team owners and commissioner Roger Goodell to put pressure on Redskins owner Daniel Snyder to drop the nickname they find offensive. "Given the way the meeting transpired," Ray Halbritter, an Oneida representative and leader of the "Change the Mascot Campaign," said Wednesday, "it became somewhat evident they were defending the continued use of the name. Frank Gore Super Bowl Jersey . Once again Jordan Cieciwa (@FitCityJordan) and I (@LynchOnSports) go head to head in our picks. Last weekend at UFC Fight Night 32 my #TeamLynch got the best of #TeamJC by a score of 9-6. Let us know which side youre on for UFC 167 use the hashtag #TeamLynch or #TeamJC on Twitter. Laken Tomlinson Super Bowl Jersey . 10 VCU 85-67 on Thursday night at the Puerto Rico Tip-Off. The Seminoles (4-0) have scored at least 80 points in each of their games. A roundup of the past weeks notable boxing results from around the world:Saturday at Las VegasAndre Ward W12 Sergey Kovalev --?Fight recap Wins unified light heavyweight title Scores: 114-113 (three times) Records: Ward (31-0, 15 KOs); Kovalev (30-1-1, 26 KOs)Rafaels remarks: In the most significant match of the year -- an HBO PPV showdown between undefeated top-5 pound-for-pound fighters -- fans got the exciting fight they deserved but the decision was controversial as former unified super middleweight world champion Ward, 32, of Oakland, eked out a questionable nod to take three world title belts off Kovalev, 33, the heavy-handed Russian who was making his ninth defense. Although Kovalev hurt Ward with a jab in the first round, dropped him with a right hand to the forehead in the second round and was in total control through the first half of the fight, Ward did make a nice comeback by finding the right range and making adjustments. But he got every possible benefit of the doubt from the three judges, two of whom gave him rounds 7-12 and one who gave him five of the last six rounds.Ward was the favorite of the crowd of 13,310 at T-Mobile Arena, so they were generally happy with the decision, but the vast majority of media had Kovalev winning. Kovalev has a rematch clause and his team said it will exercise it immediately, so expect to see to see this fight again next year.Darleys Perez D10 Maurice Hooker --?Full undercard recap Junior welterweight scores: 97-93 Perez, 97-93 Hooker, 95-95 Records: Perez (33-2-2, 21 KOs); Maurice Hooker (21-0-3, 16 KOs)Rafaels remarks: Perez, 33, of Colombia, a former lightweight world titleholder moving up in weight, deserved the clear and wide decision. It was a bad and boring fight but that was mainly because Hooker, 27, of Dallas, did basically nothing but back up and miss tons of wide punches. He certainly did not come close to living up to his pre-fight boasts of a knockout. Now its one thing not get a knockout if you predict one. Fine. Happens all the time. But to talk the smack Hooker talked and then not even attempt to press the action is bad form. While Hooker ran, Perez went after him throughout the fight and the judges took a win from him. According to CompuBox statistics, Perez landed 146 of 413 punches (35 percent) while Hooker connected on 104 of 485 shots (21 percent). Perez also outjabbed the taller Hooker (69-42).Oleksandr Gvozdyk TKO8 Isaac Chilemba -- Full undercard recap Light heavyweight Scores: 96-93 (twice), 95-94 Records: Gvozdyk (12-0, 10 KOs); Chilemba (24-5-2, 10 KOs)Rafaels remarks: The 29-year-old Gvozdyk is not your average prospect. He was a 2012 Olympic bronze medalist from Ukraine who had around 250 amateur fights, so he was already pretty advanced. But he was nonetheless taking a major step up in competition against Chilemba, 29, the Malawi native living in South Africa. Some thought Gvozdyk was biting off more than he could chew but he was not. He looked sharp, especially with his jab, in a dominant win, the best of his career.Although Chilemba, who was being trained by the great Roy Jones Jr. for the first time, ultimately retired on his stool following the eighth round because of a right elbow injury he said he suffered in the third round, he was well on his way to defeat as all three judges had Gvozdyk, by far the heavier hitter, ahead 79-73 at the time of the stoppage. Gvozdyks dominance was illustrated by the CompuBox punch statistics. He landed 140 of 533 punches (26 percent) while Chilemba connected with 80 of 354 blows (23 percent). Usually, when a fighter throws more, lands more and lands at a higher rate than his opponent he wins the fight.Curtis Stevens W10 James De La Rosa -- Full undercard recap Middleweight Scores: 98-90, 96-92 (twice) Records: Stevens (29-5, 21 KOs); De La Rosa (23-5, 13 KOs)Rafaels remarks: For three rounds this was a fun fight. The rest of it was dreadful but Stevens, 31, of Brooklyn, New York, had matters well in hand against De La Rosa, 29, of Harlingen, Texas, who lost his third fight in a row. Stevens, a good puncher, started very fast and looked like he might end it quickly when he scored a solid knockdown with a left hand with 20 seconds left in the first round. Stevens kept up the pressure, cutting De La Rosa over the left eye in the second round and engaging him in a wild and extended exchange in the third round that gave you the feeling this was going to be a tremendous brawl. But then all the air went out of the fight. Both guys were perhaps a bit tired or maybe wary of the other mans power. Whatever it was, it turned into a dreadful fight but one that Stevens, a knockout victim to Gennady Golovkin in a 2013 world title bout, won with ease.Claressa Shields W4 Franchon Crews -- Full recap Super middleweight Scores: 40-36 (three times) Records: Shields (1-0, 0 KOs); Crews (0-1)Rafaels remarks: The only bright spot of the entire horrific Sergey Kovalev-Andre Ward undercard was this exciting slugfest between Shields and Crews, who gave fans a tremendous show despite Shields legitimately winning every round. It was an absolute travesty that it was not part of the pay-per-view and that is not just because it was an exciting slugfest. It was because Shields, 21, of Flint, Michigan, desserved the exposure for her pro debut following winning her second consecutive Olympic gold medal in Rio de Janeiro in August as she culminated her incredible 77-1 amateur career as the best female boxer in the world.dddddddddddd Crews, 29, of Baltimore, was no pushover either. She was a decorated amateur as well with numerous accolades, despite losses to Shields in the unpaid ranks. They came out swinging like Marvin Hagler and Thomas Hearns in the opening round and rarely let up. Shields, however, was quicker, stronger and her punches were straighter. If there is going to be someone to bring more interest to womens boxing in the United States, Shields is the one.Saturday at Hanover, GermanyMarco Huck W12 Dmytro Kucher Cruiserweight Scores: 119-109, 117-111 (twice) Records: Huck (40-3-1, 27 KOs); Kucher (24-2-1, 18 KOs)Rafaels remarks: Huck, 32, of Germany, was the dominant cruiserweight in the world from 2009 to 2015, making a division-record tying 13 defenses before getting knocked out in the 11th round of a big upset by Polands Krzysztof Glowacki in August 2015. Huck, typically in exciting fights, has won two fights in a row since, including this lopsided but entertaining affair against European champion Kucher, 32, of Ukraine. There were several close rounds in the fight but Huck did what he always does, which is to grind out a tough, physical fight. Kucher fought well but Huck landed the cleaner, harder punches throughout the fight. In the eighth round, an accidental head butt left Huck with a cut over his left eye. Later in the round, Huck rocked him with a right hand and then tossed him to the mat. Kucher was in trouble but got through it and went the distance but it was a clear loss.Friday at LondonGeorge Groves W12 Eduard Gutknecht Super middleweight Scores: 119-110, 119-109 (twice) Records: Groves (25-3, 18 KOs); Gutknecht (30-5-1, 13 KOs)Rafaels remarks: Groves, 28, of England, is a three-time world title challenger, having lost twice to Carl Froch by knockout and by split decision to Badou Jack. Groves won his fourth fight in a row since the defeat to Jack in September 2015, but it had an unfortunate ending. Groves pounded out a one-sided decision against two-time world title challenger Gutknecht, a 34-year-old Kazakhstan native living in Germany, who took a lot of punishment and suffered a cut left eye in the ninth round. After the fight, Gutknecht collapsed in his dressing room and rushed to the hospital, where he underwent brain surgery. He is reportedly in stable condition. As unfortunate as Gutknechts situation is, the victory probably will propel Groves into another world title opportunity in 2017.Friday at Indio, Calif.Pablo Cesar Cano W10 Mauricio Herrera Welterweight Scores: 97-91 (twice) Cano, 95-93 Herrera Records: Cano (30-5-1, 21 KOs); Herrera (22-7, 7 KOs)Rafaels remarks: In Golden Boys Estrella TV main event, Cano, 26, of Mexico, shook off a split decision loss to Alan Sanchez in May with this good victory in an entertaining scrap against fellow former interim junior welterweight titlist Herrera, 36, of Riverside, California, who lost his second bout in a row. Before the fight Herrera, who many thought outpointed then-junior welterweight world champion Danny Garcia in a controversial loss, said his career might be on the line with another defeat and now he will have some soul searching to do as he looked old. The more aggressive Cano was quicker, stronger and beat him to the punch throughout the fight. Cano, aided by the right hand he landed all night, won rather handily but the scores wound up a bit closer because referee Ray Corona docked points from Cano in the fourth and eighth rounds for repeated low blows.Friday at Kissimmee, Fla.Christopher Diaz W8 Fernando Vargas Featherweight Scores: 79-83, 78-74, 77-75 Records: Diaz (19-0, 11 KOs); Vargas (30-11-3, 20 KOs)Rafaels remarks: Diaz, a 22-year-old prospect from Puerto Rico, got in some good work in a decision win against Mexican veteran Vargas, 28, in the main event of Top Ranks Solo Boxeo series on UniMas. Diaz used his quicker hands and solid combinations to work Vargas over en route to the decision. It was the fifth win of the year for Diaz, who is moving along nicely and positioned for a possible breakout year in 2017.Also on the card, Julian Rodriguez (15-0, 10 KOs), 22, of Hasbrouck Heights, New Jersey, rolled to a decision win against steppingstone opponent Jerry Belmontes (21-10, 6 KOs), 27, of Corpus Christi, Texas. Rodriguez, known as Hammer Hands, knocked Belmontes down twice (in the first and second rounds) on his way to shutout scores of 80-70 on two scorecards and 78-72 on the third.In another bout on the show, former middleweight world title challenger Matt Korobov (27-1, 14 KOs), 33, a 2008 Russian Olympian fighting out of Saint Petersburg, Florida, scored an eight-round shutout of journeyman Scott Sigmon (27-10-1, 15 KOs), 29, of Lynchburg, Virginia. Korobov won 80-72 on all three scorecards in his third victory in a row since he got knocked out in the sixth round of a fight he was winning easily by Andy Lee for a vacant middleweight world title in December 2014. ' ' '