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I'm sure you've heard of BMI or Body Mass Index but have you ever wondered how it is actually worked out? It really isn't that a complicated formula and if you have ever used Wii Fit or an online BMI calculator then you will know that you put in both your weight and height for the computer to give you a BMI figure. The online calculator or Wii Fit will then tell you whether you fit within the healthy weight range cheap nike air max 90 womens , are underweight or whether you are overweight. That is the great benefit of computers - they do all the calculating for you, you just enter a couple of numbers and it gives you the result. But getting an instant answer doesn't let you know how it's worked out and what it all means. So let's first take a look at what BMI is and how the BMI number is calculated.

BMi measures body mass by comparing your height and weight. It divides your weight by your height squared and you are then left with a single number. It will depend on where that number falls on the chart as to whether you are underweight, in a healthy weight range or overweight.

BMI calculations can often be inaccurate because of the fact that it doesn't measure body fat. For athletes cheap nike air max 90 , football players and anyone that has a lot of muscle, they will get an inaccurate result. Muscle actually weighs more than fat and the BMI formula doesn't take this into account. But if you are an average person with an average amount of muscle and body fat, then the BMI formula will be quite accurate.

How is BMI calculated?

The basic formula for calculating BMI is kgm2. This is your weight (in kilograms) - divided by your height (in meters) cheap air max 90 australia , squared. So for example, if a person is 1.7 meters tall then you would square that number (times it by itself) which is 1.7 times 1.7 which equals 2.89. Next you divide the persons weight, so if that person weighed 68 kilograms you would divide 68 by 2.89 which equals 23.5.

A healthy weight range is between 18.5 and 24.9 so if your BMI results is lower than 18.5 then this indicates that you are underweight. If you fall between the range of 18.5 and 24.9 then you have a healthy weight. If your BMI results i between 25 and 29.9 then this indicates that you are overweight. If your BMI result is over 30 then this indicates that you are obese.

If you work in pounds and feet rather than kilograms and meters then you can just change the formula to suit. You would then multiply the weight of 150 pounds cheap air max 90 free shipping , times 4.88 which equals 732. Then divide the height of 5.5 feet squared, which is 30.25. So it would be 732 divided by 30.25 which equals 24.1. This is a slightly higher result than the metric result but not too much.

Calculate your MBI and get diet reviews on my blog at
Different Strokes For Different Folks- Online Business Marketing Strategies Internet Articles | March 27, 2008
There are several forms of internet marketing which can also be referred to as emarketing or online marketing cheap air max 90 wholesale , to help generate traffic to a website rather it is for a online home business or any major corporation.? Such marketing strategies consist of:

????? l??????? Pay Per Click

l??????? Search Engine Marketing


l??????? Email Marketing


l??????? Affiliate Marketing


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Each of these creative method of marketing has its on benefits and down falls. However, in general cases most can bring great success to an online business.


First let's understand what internet marketing truly means- Internet marketing is when one utilize one or all of the tools via? to grow and promote their company. These tools are a form of advertisment utilizing the world wide web.


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Pay Per Click


The top two major pay per click companies are Yahoo Overture and Google Adwords. Unsuprisingly, Google and Yahoo produce the top levels of pay per click. You can combine the revenue of all other pay per click companies and it still would not compromise Yahoo and Google. This is because they both work with most search engines which gives them better placement. Nevertheless cheap air max 90 online , there are several smaller and maybe less expensive companies that can still get the job done. The only down fall with smaller and less reputable companies is that guaranteed higher rankings within search engines? is pretty much not guaranteed. Though, smaller companies are a great starting point for someone with less money to spend on marketing campaigns.


?The are a few downfalls with pay per click and the biggest is that not all consumers click on these banner ads. Some may even fine them annoying.


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Search Engine Marketing


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Search Engine Marketing may be one of the most popular forms of internet marketing. Search Engine Optimization is a sure fire way to get your website noticed in search engines and if your website is search engine ready and friendly there should be know problem reaching the top of every search engine. However, SEM is not to be taken lightly. This is a job for the pro's. For one: it can be an expensive part of your marketing campaign and if the techniques are not implemented correctly not only will your website not be recognized by search engines; but cheap air max 90 shoes , all your invested money is now down the drain. Make sure to be well educated or hire a professional to handle your SEMSEO.


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Email Marketing


Email Marketing may not be a favorite among most advertiser. Most Email Marketing campaigns may be viewed as spam and not even recognized by its intended target. However, with a great sales pitch and less aggression it can as well be a useful source of internet marketing.


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Affiliate Marketing


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It is well known that having a web page with sophisticated SEO encryptions will get your.