to stay healthy for the French Open in t

Throughout the Tour de France, Australian professional cyclist Richie Porte will be checking in. Here is his latest entry, as told to ESPN contributor Rupert Guinness:Stage 12: Montpellier to Mont Ventoux, 178 kilometres (110.6 miles)There are limits to what is fair in sport, or what is not. And on Thursday, what we saw during Stage 12 of the Tour de France on Thursday -- when Chris Froome, Bauke Mollema and I crashed near the finish at Mont Ventoux as we were taking time on our rivals -- was clearly not fair at all.I know many have watched the video replay of the crash over and over again. It was caused by a television motorbike grinding to a halt with about 1.2 kilometres to go due to fans blocking the roadway. I went straight into the motorbike with Froome and Mollema following.At the end of the day, the right decision was made to give myself and Froome the same time for the stage as Mollema, which meant Froome kept the leaders yellow jersey. As for me, I gained some places on the overall classification, moving up from 14th to 11th overall, still 2:22 behind Froome.The race jurys decision was one it had to take. The Tour has become out of control with the crowd numbers, and their behaviour has become increasingly dangerous.Look, I really love the fans, and 99 percent of them are brilliant. I agree that you come to the race to have a good time, but you dont need to be running beside the riders, you dont need to be pushing riders, hitting riders. Things have got to change. With what happened Thursday, I cant believe there werent more barriers there. (Editors note: Because the distance of Stage 12 was shortened due to gale-force winds, organizers had not brought more barriers down from the initial finish at the summit of Mont Ventoux.)So what can be done to avert a repeat of Thursdays fiasco? Who knows ... the police were there. Why werent they being utilised more? But right now, I want to resume racing the Tour, hoping simultaneously that troubles like Thursdays are behind me.I was lucky that I was not more seriously injured in the stack. I have trained so hard for this. Yeah, OK, now I get the same time as Mollema on the stage ... but I also crashed, and now Im sore on the eve of such a crucial stage -- Fridays Stage 13, a 37.5-kilometre time trial from Bourg Saint Andeol to La Caverne du Pont dArc.In the morning, I will see how exactly I am feeling. I havent taken much skin off or anything, but the fact of the matter is, it shouldnt have happened. That is what hurts the most. Wholesale Royals Jerseys . Westbrook has missed 27 games since having a procedure on Dec. 27 to deal with swelling in his injured right knee — the third operation on the knee in nine months. Cheap Royals Jerseys . Newcastle dominated in the early stages but City weathered the storm and then raised its game in extra time. Negredo broke the deadlock from close range after a simple move in the 99th minute before Dzeko took the ball round goalkeeper Tim Krul to seal the victory in the 105th. https://www.cheaproyals.com/ . Darren Helm scored on Detroits sixth attempt in the shootout and then Jonas Gustavsson stopped Andrew Shaws shot, lifting the Detroit Red Wings to a 5-4 win over the Chicago Blackhawks on Wednesday night. Custom Kansas City Royals Jerseys . Houston won 3-0 to advance to face New York in the Eastern Conference semifinals. Last in the game, Di Vaio and Romero got into a shoving match with several Houston players. Romero appeared to elbow and kick Houston defender Kofi Sarkodie. Fake Royals Jerseys . The No. 1-ranked Nadal tweaked his back warming up for the Australian Open final, which he lost almost four weeks ago in a major upset against Stanislas Wawrinka. His first stop after the layoff is the clay in Rio as he tests the back and tries to stay healthy for the French Open in three months. MURRAY, Ky. -- Jesse Hosket threw for 257 yards and two touchdowns, including the game-winning 20-yard strike to Adrian Davis with 1:05 left, and Southeast Missouri State escaped with a 17-16 win over Murray State on Saturday night.The final touchdown capped a 4-play, 58-yard drive for the Redhawks (1-3, 1-0 Ohio Valley), who snapped a three game losing skid to open the season. Hosket completed all four of his throws on the final drive, including a 31-yard pass to Tyler McLemore which set up thhe scoring play to Davis.ddddddddddddMurray State (0-4, 0-1) drove the ball 54 yards on its final drive, but Connor Mitchell missed a 38-yard field goal attempt for the win as time expired.Tremane McCullough finished with 94 yards receiving and a touchdown for the Redhawks.KD Humphries threw for 341 yards to lead the Racers. Jesse Blackburn added 112 yards receiving. ' ' '