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A year ago Cheap Rasmus Ristolainen Hoodie , a beautiful woman came to see me. Her husband had been cheating on her and she wanted some advice regarding her future. Even though her eyes were dull, shoulders drawn and her face sad, I managed to look beyond that. Did you know that when you go "beyond", you can create new things?

I told her to go look in my bathroom mirror. She came back and I asked her what she saw. "A fool" she replied. I told her that she needs glasses and to go look again. And again. By the third time she was almost in tears but she managed to acknowledge that she was beautiful.

We started on the road to healing the fragments of her spirit. When we are unhappy, especially in times of extreme trauma Cheap Robin Lehner Hoodie , the spirit cracks, even fractures into tiny pieces. In order to put that together, you need to start fitting piece by piece.

I used a combination of inner travel meditation and talking to her. The first thing I told her was: NO ONE can make you happy. You need to LIKE yourself and achieve happiness from within. A lover of husband can ADD to that happiness but cant initiate the feeling.

How many times have you said or heard the words: I will be happy if .. and then follows the.. if I win a million, if my husband is less grumpy, if I meet a lover.

Not so. Happiness is the emotion that produces little tingly sensations in the brain. That is why chocolate "uplift" the sprit. The brain sees this as "happy food" and soon you feel better!

In order to really LIKE yourself Cheap Zemgus Girgensons Hoodie , you need to embrace your good points and divide your bad points into two groups. There is a group of bad that you can change and one that you can not.

If you are five feet and two inches tall and you do not like it , so sorry , you have to deal with that. No miracle can turn you into a six footer.

If you