VANCOUVER -- The Vancouver Whitecaps know they have to be more ruthless in front of the goal. They nearly ran the Seattle Sounders out of B.C. Place Stadium in the opening 30 minutes last weekend with their attacking style, but couldnt capitalize on a number of clear-cut chances and settled for a 2-2 draw. Creating those opportunities is one thing, but the Whitecaps understand they must be better finishers in order to climb up the Major League Soccer standings. "We have to continue to try to take our chances," said Vancouver captain Jay DeMerit. "Over the past couple weeks weve really created a lot of them, now the final step in that is to put a few more in the net." The Whitecaps (4-2-5) will be looking to do just that on Sunday when they travel south to Oregon to take on the rival Portland Timbers (3-3-7). You can see all the action on TSN beginning at 9pm et/6pm pt. "Its part and parcel of our DNA as a team now to start on the front foot, be a forward-thinking team and try and go for the throat," said Whitecaps assistant coach Martyn Pert. "Weve got the surprise element at the moment because people are looking at us and probably werent tipping us to play that offensively. "(Head coach Carl Robinsons) philosophy is to be on the front foot and play attacking football. Youre going to create chances." But burying those chances has been a problem. Vancouver could have had at least four goals in a 1-0 road victory over the Columbus Crew on May 10, and also wasted a number of opportunities in the second leg of the Amway Canadian Championship semifinal four days later against Toronto FC. Then last week, the Whitecaps could have easily been up 3-0 on the Sounders after half an hour, but they were betrayed by their final touch on numerous occasions. "Weve just got to focus on doing what weve been doing," said Whitecaps striker Erik Hurtado, who has three goals in three games in all competitions. "Were attacking ... we just have to finish our chances more often." Vancouver currently occupies the fifth and final playoff spot in the West, a point up on Portland with two games in hand. The L.A. Galaxy, meanwhile, are two points back, but have a game in hand themselves and are also in action Sunday. Looking up in the standings, the Whitecaps are also just a single point behind both the Colorado Rapids and FC Dallas, with games in hand on both clubs. "Theres a good team spirit, and I dont use the term loosely because there is a general feel-good factor about the place," said Whitecaps defender Andy OBrien. "The chances that weve created, and with a little bit of luck the results could have been a little bit different. But taking everything into consideration were pleased with how weve done so far." Sunday will also mark the second game for both Vancouver and Portland in the Cascadia Cup, a mini-tournament played between the Whitecaps, Timbers and Sounders for bragging rights in the Pacific Northwest. The team with the most points in games between the three clubs is crowned champion, something that Vancouver has accomplished four times, including last season. "Weve got to start well. We know to expect a battle against Portland, especially at their ground," said DeMerit. "Theyre a big, physical team. They like to get the ball down and play as well so were going to have to stay up and not give their good players time and space because they can hurt you." While the Whitecaps have not lost in MLS competition in their last five (2-0-3), the Timbers enter the derby clash unbeaten in six (3-0-3), including back-to-back road victories. "Were looking forward to Vancouver, we know with a win there we can jump them in the table," Timbers head coach Caleb Porter told the clubs official website. "And with our fans behind us, the boys will be flying." Portland, which will be playing its third game in eight days, got two goals from six-foot-four striker Fanendo Adi in a 2-0 midweek victory over Chivas USA, his first two with the club. "Hes a big, athletic guy. He gives a different element for them," said DeMerit. "Most of the guys that play up front for them are tricky guys or guys that have a bit of flair. "Were going to have to battle him, stick with his pace and make him play." The atmosphere inside B.C. Place last week against Seattle was electric and OBrien said the Whitecaps expect the same in Portland. "Its one of the beauties of where we located that we get that because coming from Europe thats part and parcel of the game," said OBrien, a veteran of the English Premier League. "I must admit the abuse that you get from away supporters is not as bad as in Europe, but its certainly one of the fixtures that you look for when theyre released because you know theyre going to be great games." DeMerit said it will be crucial for the Whitecaps to continue to play the attacking, aggressive style that made them successful through 11 games this season if theyre going to pick up their second road win of the campaign. "(The Timbers) will make it hard for us, especially in the beginning with the crowd on their side," he said. "Its up to us to make sure we battle that back but still try to stay expressive on our end and not sit back and give them the ball. "Weve got to make sure we continue to stay at a high tempo both offensively and defensively to give ourselves the best chance." Notes: The Whitecaps have never beaten the Timbers in MLS play, including three draws last season. ... Vancouver plays at the Philadelphia Union on June 7 before MLS goes on its World Cup break. 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Played with great energy and purpose. Its amazing when a guy gets those few precious days to recover what it does to the bounce in their step and overall game/confidence.TORONTO – When he lines up at centre ice, James van Riemsdyk has an idea of what he might attempt, but doesnt quite know for sure. Now tied for second in the league in shootout goals, the 24-year-old likes to see what the opposing goaltender has in store before he ultimately lands on a move. He and the Leafs continue to find good fortune in the individual reality that is the shootout, now up to a league-leading nine victories following a 4-3 edging of the Sabres at the ACC on Wednesday night. "The shootout is a game in itself obviously," said head coach Randy Carlyle afterward, his team boasting a 9-4 record in such situations. "When you win them its a positive. When you lose them its a negative. Thats the bottom line. "Were fortunate this year that our record in the shootout is a real strong positive for our hockey club and its earned I dont know how many extra points." Still trying to establish who and what they are, the Leafs have needed each and every one of the nine additional points theyve gained from their success in the shootout. On a whole lot of nights, including Wednesdays against the league-worst Sabres, theyve struggled to find a complete performance only to emerge with a victory of sorts in the shootout. Carlyle assigns shootout selection duties to assistant coach Greg Cronin. His choices have narrowed recently around three shooters – van Riemsdyk, Joffrey Lupul, and Tyler Bozak – each of whom has been better than 60 per cent on the season. Leaf shooters have actually been among the most accurate in the league this season after posting the worst mark in 2013. Led by Lupul, who has scored on six of seven attempts, including the winner against Buffalo, Toronto owns a 48.6 per cent success mark in the shootout – good for second-best in the NHL. Last season, a year in which they dropped every one of their five shootouts, the Leafs had the most futile shooters in the league – just 12.5 per cent on 24 attempts. Bozak, in fact, was the lone shooter to even score. Toronto boasts eight shootout victories since the start of November, owning just five in regulation in that same span. Now streaking with wins in three consecutive games, they sit seventh in the East with 53 points. "Theres been a lot of extra points gained by it," said Carlyle of the shootout, which sealed the season series with Buffalo. "If we can continue to find a way to get points, thats what our job is [to] get ourselves back [on track] and climbing into a playoff position." Five Points 1. Balance Rare is the night in which the Leafs have received offence from many different sources, but against the Sabres that was just the case. Each of the top three units accounted for a goal in victory, including Phil Kessels 22nd of the year, Nik Kulemins sixth and the second in the NHL career of Morgan Rielly, set up by generally quiet second unit (more on that below). "Its always an advantage if you can get three lines providing certain levels of offence," said Carlyle, who moved Peter Holland onto a third unit recently in hopes of spurring more of an attack. Toronto had scored eight goals in the previous three games, all of which came from a scorching top line of Kessel, van Riemsdyk and Bozak. "We need everybody contributing," Carlyle continued. "If you look at the teams that are having success theyve spread that offence around and theyve been able to get quality minutes from everyone in their lineup." Often over-dependent on that top unit – each member played more than 22 minutes vs. Buffalo – Wednesday marked just the 13th time in the past 35 games that the Leafs have managed three goals or more. 2. Second Line Slumber Aside from an occasional burst or odd contribution – the line had a hand in the third goal from Rielly – Torontos second line of Nazem Kadri, Mason Raymond and Joffrey Lupul has remained an infrequent source of offence. Kadri has just one goal in the past 16 games, Raymond has two goals in the past 21, and Lupul, the most effective of the group recently, has still gone pointless in 12 of the past 18 outings. A source of production for the trio earlier in the year, some of the trouble stems ffrom lacking success on the power-play.dddddddddddd. Kadri has just one power-play point in the past 19 games, Raymond owns three in the past 21 and Lupul, just four in the previous 28 outings. 3. Reimers Night Making just his second start since Dec. 21, James Reimer showing some rust in yielding three goals on 30 shots to the Sabres, including an unlikely game-tying goal from Cody Hodgson. The first marker from Matt Ellis snuck through short side. The second goal, a Matt Moulson snipe from an odd-man Sabres rush, went post to post and under the bar, a slick shot from the former Islander. The final strike, a power-play marker from Hodgson, found an unlikely hole between Reimer and the post – one that still puzzled the 25-year-old afterward. "I still dont really know how it went in," said Reimer, who earned his first win since Dec. 19. "My foot was against the post. Thats my play. Thats what I do. Ill look at the video and see if it squeaked in somewhere where I can close it. I do that every play, every time and its never gone in." 4. Stacked Deck Jonathan Bernier has unquestionably grabbed hold of the Toronto crease in recent weeks, but theres also no doubting that Reimer has been handed a bad deck of cards. A look at the 25-year-olds five starts prior to Wednesday night and the poor performances which surrounded them: • Dec. 12 at St. Louis: 6-3 LReimers Night: 3 goals/15 shots*Post-Game Quote: "Tonight it looked like we were totally brain-dead in a lot of areas." – Randy Carlyle • Dec. 17 vs. Florida: 3-1 LReimers Night: 3 goals/23 shotsPost-Game Quote: "We simply got embarrassed." – Mason Raymond • Dec. 19 vs. Phoenix: 2-1 SOWReimers Night: 1 goal/35 shots.Post-Game Quote: "Thats the one thing we know we can count on Reims for is compete level and battle." – Joffrey Lupul • Dec. 21 vs. Detroit: 5-4 SOLReimers Night: 3 goals/12 shots* Post-Game Quote: "Obviously we didnt have a very good first period." – Randy Carlyle • Jan. 9 at Carolina: 6-1 LReimers Night: 6 goals/36 shotsPost-Game Quote: "We stood around for most of the hockey game tonight." – Randy Carlyle *Pulled after the first period 5. Riellys Progress Morgan Rielly is now 40 games into his NHL career, adding his 13th point against the Sabres. The 19-year-old has, according to Carlyle, "taken some steps and then has taken a few sideways", evaluated with a similar lens as his 23-year-old defence partner Jake Gardiner. "Our expectations for Morgan arent as high as they are for Jake at this point just being where he is in his career," said Carlyle. "Theyre both talented young players. We think that theres a future for those two guys to be a big part of our defence. We want to make sure were handling them the right way." Unlike Gardiner, who was pulled from the lineup last week, Rielly has played in every game since early December, when he sat for three consecutive games with World Junior speculation swirling. Stats-Pack 9 – Shootout victories this season, most in the NHL. 48.6 per cent - Effectiveness of Toronto shooters in the shootout this season. 1 – Goals in the past 16 games for Nazem Kadri. 5-6-0 – Record in the second end of back-to-back sets this season. 2 – Goals in the past 21 games for Mason Raymond. 3-1-1 – Record versus Buffalo this season. 4 – Consecutive games with a point for Phil Kessel. Kessel has two goals and eight points in that span. 23:33 – Ice-time for Kessel against the Sabres, most among forwards. Special Teams Capsule PP: 0-2Season: 22.1 per cent (5th) PK: 1-2Season: 77.5 per cent (27th) Quote of the Night "Youre in the same locker room then youre in the same bus, the same plane, the same hotel. The hardest part is trying to stop it from going through the entire team. Those guys have kind of been quarantined off and the rest of us have been just washing our hands and trying to stay away from it." -Joffrey Lupul, on stopping the spread of the flu bug through the Leafs dressing room. Up Next The Leafs host Montreal at the ACC on Saturday. ' ' '